Strong And Fit – Kettlebells Strongfirst
Strong And Fit - Kettlebells Strongfirst The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK The Swing—for “hips and grips” The Get-Up—“No-one could hold me down” plus bullet-proof shoulders The Clean-and-Jerk—for ruthless endurance Russian AGT programming—the [...]