Gain The Muscle is the hardgainer’s guide to building strength & gaining muscle. The biggest section of Gain The Muscle is structured around mastering your nutrition. With everything from how much to eat, appetite control, and how to effortlessly eat more with diet hacks; you’ll finally be able to conquer your skinniness and struggling to [...]
Become An Intelligent Counter Puncher And Learn The Art Of Setting Up Devestating Return Punches With World Class Trainer Teddy Atlas Counter punching is one of boxing’s trickiest subjects, and now you can take a masterclass from an elite instructor Use concepts and techniques like the hello, the goodbye, the trapdoor, and the cobra to [...]
Gordon Ryan Shows The Hidden Half Guard Principles, Gameplans, Paradoxes, & More On This New 8-Volume Series - Including Live Rolling Breakdowns! Master The No-Gi Half Guard And Attack Systematically With Moves Anyone Can Use For Rapid Skill Development From The Best No-Gi Grappler On Earth, Gordon “The King” Ryan Use this never-before-shown half [...]
Attack The Upper Body With Aggressive Upper Body Submissions From ADCC Medalists Kade & Tye Ruotolo As They Teach The Armlocks & Chokes They Use To Dominate The Competition Learn the submission holds that have worked for these two brothers at the highest levels of submission grappling, including their dreaded buggy choke and darce combos [...]
Master Some of the BEST Counter Offense in The Game And Give Your MMA Pedigree a Massive Upgrade with Ultimate Fighter Champion, Ross The “Real Deal” Pearson Ross Pearson kicked off his career in the UFC by winning The Ultimate Fighter 9 in 2009, then spent over a decade fighting for the prestigious organization and [...]
