My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me. [...]
WHAT IS XERO 2 XERO2 is a full 90 Day, Tri-Phase total body muscle building system that provides options based on what equipment you have access to: XERO: Delivers results with absolutely no equipment. XERO+1: Same as XERO path but provides additional muscle basic building exercises for people with a pull up bar. Even [...]
Learn the fundamentals to advanced home workouts — and dramatically increase your strength, endurance and mobility EVEN WITHOUT a gym Experience Advanced Workouts At Home For anyone who wants to learn advanced workouts at home with no gym equipment— and get powerful and fast results based on the latest science of fitness. Are you looking [...]
Gain your dream body in just two 15-minute weekly workouts by harnessing the latest science in muscle stimulation 10x is a 12-week online total body transformation program. In this time, you’ll join Lorenzo and Ronan for just 10-15 minutes a day as they guide you through the core exercises for activating your adaptive response mechanisms, [...]
Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to change your relationship with food. For anyone who wants to kick their sugar cravings and take control of their health… We all know that sugar is one of the most harmful substances we can put in our body. Modern science [...]
