A WEEK OF HARD LABOR Our Toughest Weightlifting Workouts Yet The Beast is back with five new muscle-building workouts that will put your strength, power, and “whatever it takes” attitude to the test. Body Beast’s Sagi Kalev is back with five grueling days of intense weightlifting routines that will work your entire body to [...]
Caliathletics program is a complete and comprehensive guide that should help everyone regardless of their aims. That being said, if you want to learn these impressive calisthenics skills you can do so by accessing our lessons in section Static & strength skills and Dynamic skills. If you want to focus only on basic strength [...]
Discover How I Went From A Skinny, Depressed Kid To... A Celebrity Fitness Trainer & Entrepreneur Get Instant Access To.. All of my BEST Fitness Programs How I built an incredible Ripped Six Pack Over 30 Hours of Exclusive Content How I Bulk Without Losing My Six Pack How I Achieved Extremely High Levels [...]
My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me. [...]
WHAT IS XERO 2 XERO2 is a full 90 Day, Tri-Phase total body muscle building system that provides options based on what equipment you have access to: XERO: Delivers results with absolutely no equipment. XERO+1: Same as XERO path but provides additional muscle basic building exercises for people with a pull up bar. Even [...]
