Tough Mudder T-MINUS 30 is a training breakthrough from four-time Tough Mudder X champion, Hunter McIntyre. It’s 30 days designed to help you get into crazy shape; improve your strength, endurance, speed, and mobility. The primary workouts in Tough Mudder T-MINUS 30 focus on building total-body strength, cardio endurance, and functional mobility, pushing you a [...]
Course Description Okay, let's just get straight to the point. What is the Shredded Academy and why should you join the team? First and foremost, this program is for a person who desires an athletic physique. If you want the bulky bodybuilder look, thanks for your time, please go elsewhere. We're building functional bodies [...]
Austin Dunham Teaches... How You Can Build Muscle Using Your Bodyweight In record breaking time. “I take the guess work out of the equation and make building muscle easy for you!” The Body Weight Body Builder 2.0 is the clear cut guide to build muscle using your body weight. Getting the body of your [...]
What you'll learn FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals. FLEXIBILITY: Design meal plans around your schedule and lifestyle. DIVERSITY: Learn how to incorporate chocolate, ice cream, and other indulgences, into a meal plan RESULTS: Learn strategies from a fitness model competitor to ensure you stick [...]
Learn How To Become A Gym Workout Trainer / Fitness Coach And Grow Your Fitness Coaching Business Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Fitness Trainer Certification" is designed for anyone who wants to coach others about gym workouts - be it for bodybuilding, strength training or muscle growth. In this [...]
